Every 28 days or so, menstrual cycles usually last four to seven days. Periods that are less than 21 days or more than 35 days apart, missing three or more periods in a row, and menstrual flow that is much heavier or lighter than usual are all examples of irregular periods. The majority of women and those who are born as females experience periods that last four to seven days. Normal menstrual cycles can last anywhere from 21 to 35 days, although your period typically comes once every 28 days. In actuality, a cycle lasts 29 days on average. Many factors, including changes in hormone levels, stress, certain medical problems, drugs, and more, contribute to irregular periods (or irregular menstruation). If you notice alterations to your menstrual cycle, start keeping track of the start and finish dates of your cycles. Keep track of your symptoms, the volume of flow, any cramps, bleeding between periods, or the passage of big clots. You should discuss all of these with your healthcare physician.

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